from prof wright

"keep it simple".
is my motto, slogan, suggestion for this week.
"easily moved by beauty and pain" is not complicated. it's being open.
it's allowing.

the body must be freed of extension to be an instrument of expression.
it's that simple.

So do physical work, [as acting comes out of the body, which result in a mind that is not busy or focused elsewhere.]
jump, push, move the blood, breathe, free the body.
then EXPERIMENT, simply, with the physical 'imagination'.
work well, and consistently, and be satisfied. all is well, all comes.

It is IMPORTANT to be free/able to concentrate; then I can "hear" the impulses that come from the body, respond to it, be 'driven' by it.
And not by, my desire to please, to be accepted, to entertain, to impress, to rise in the food chain.

more doing. less thinking.
(isacc you put that well.)